If you’re craving a cozy, comforting dish that’s packed with flavor and nutrition, look no further than the Slow Cooker Barbecue Chicken Quinoa Chili Recipe. This vibrant chili combines tender shredded chicken, hearty quinoa, and smoky barbecue sauce to create a mouthwatering meal that’s perfect for busy days or relaxed weekends. Its unique twist on classic chili delivers a delightful balance of smoky, sweet, and spicy notes, layered with textures that keep every bite interesting. Whether you’re cooking for your family or hosting friends, this recipe will quickly become a beloved staple in your kitchen.
Ingredients You’ll Need
This Slow Cooker Barbecue Chicken Quinoa Chili Recipe calls for a handful of simple, wholesome ingredients that work together to create a flavorful and satisfying dish. Each component contributes something special—from the smoky barbecue sauce adding depth, to quinoa bringing protein and texture, and fresh vegetables enhancing color and freshness.
- Chicken breasts: Lean protein that becomes tender and juicy when slow-cooked.
- Quinoa: Adds a nutritious, slightly nutty texture that rounds out the chili beautifully.
- Barbecue sauce: The star ingredient that introduces a rich, smoky sweetness.
- Black beans and kidney beans: Provide heartiness and fiber, making this chili truly filling.
- Diced tomatoes: Bring acidity and vibrant color for a balanced flavor.
- Onion and garlic: Build the aromatic base that infuses the chili with savory goodness.
- Bell peppers: Add sweetness and a lovely pop of color.
- Chili powder and cumin: Spice things up with classic chili seasoning.
- Chicken broth: Keeps everything moist and helps meld the flavors together.
How to Make Slow Cooker Barbecue Chicken Quinoa Chili Recipe
Step 1: Prepare the Ingredients
Start by rinsing the quinoa thoroughly under cold water to remove its natural bitterness. Meanwhile, dice the onion, mince the garlic, and chop the bell peppers into bite-sized pieces. Having everything prepped at the beginning makes the cooking process smooth and stress-free.
Step 2: Layer Flavors in the Slow Cooker
Add the chicken breasts to the bottom of your slow cooker. Sprinkle the diced onions, minced garlic, and bell peppers over the chicken. Then, pour in the rinsed quinoa, black beans, kidney beans, and diced tomatoes. This layering lets the ingredients meld beautifully as the chili cooks low and slow.
Step 3: Add Seasonings and Liquids
Sprinkle the chili powder and cumin evenly across the ingredients, then pour in the chicken broth and barbecue sauce. The barbecue sauce is the magic touch here, infusing every bit with rich, smoky sweetness. Give everything a gentle stir to combine the seasonings with the liquids but don’t mix too vigorously — you want that layering effect to stay intact as it cooks.
Step 4: Slow Cook to Perfection
Cover the slow cooker and cook on low for 6 to 7 hours, or high for about 4 hours. The slow cooking tenderizes the chicken so much that it falls apart easily. Once done, shred the chicken right in the pot using two forks. Stir gently to distribute the shredded chicken evenly through the chili.
How to Serve Slow Cooker Barbecue Chicken Quinoa Chili Recipe
Garnishes
To elevate this chili even further, load it up with your favorite garnishes. A dollop of sour cream or Greek yogurt adds creaminess that balances the spice. Fresh chopped cilantro or green onions provide a bright, fresh lift, while shredded cheddar cheese melts luxuriously on top. For added texture, sprinkle on crushed tortilla chips or a squeeze of lime juice to make each spoonful pop.
Side Dishes
This chili pairs wonderfully with classic sides that complement its smoky and hearty flavors. Serve alongside warm cornbread for a touch of sweetness or a crisp green salad to lighten the meal. If you want to add extra comfort, cheesy garlic bread or steamed rice are excellent options to soak up every bit of that delicious sauce.
Creative Ways to Present
For a fun twist, turn this chili into a chili bowl by layering it over baked sweet potatoes or inside crispy tortilla shells. You can also use it as a filling for burritos or stuffed bell peppers, offering a creative way to enjoy your Slow Cooker Barbecue Chicken Quinoa Chili Recipe and impress your guests with both flavor and presentation.
Make Ahead and Storage
Storing Leftovers
The Slow Cooker Barbecue Chicken Quinoa Chili Recipe keeps beautifully in the fridge for up to four days. Transfer any leftovers to an airtight container to maintain freshness and flavor. Before reheating, give it a good stir to redistribute the ingredients evenly.
Freezing
If you want to save some for later cravings or busy days, this chili freezes remarkably well. Cool the chili completely, then portion it into freezer-safe containers or bags. It can be frozen for up to three months without losing that delicious smoky barbecue flavor.
Reheating
To reheat, thaw in the refrigerator overnight or use a gentle defrost setting if microwaving. Warm it on the stove over medium heat, stirring occasionally until heated through. Add a splash of water or broth if it seems too thick, ensuring your chili stays perfectly saucy.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs offer a richer flavor and tend to stay juicier during slow cooking. Just adjust the cooking time if needed to ensure they are tender and easy to shred.
Is quinoa necessary in this chili?
While quinoa adds a unique texture and boosts nutrition, you can omit it if preferred or replaced it with another grain like brown rice or barley, though it will change the overall consistency slightly.
How spicy is this chili?
This recipe has a mild to moderate spice level thanks to the chili powder and barbecue sauce. You can easily adjust the heat by adding more chili powder, cayenne pepper, or including chopped jalapeños.
Can I make this recipe in an Instant Pot?
Yes, you can adapt it for an Instant Pot by using the sauté function for the aromatics, then pressure cooking on high for about 15 minutes. Be sure to use the natural release to keep the quinoa from sticking.
What if I’m gluten-free?
This entire Slow Cooker Barbecue Chicken Quinoa Chili Recipe is naturally gluten-free, but always double-check that your barbecue sauce and broth are labeled gluten-free to be safe.
Final Thoughts
If you’re ready for a meal that’s bursting with flavor, easy to put together, and truly comforting, the Slow Cooker Barbecue Chicken Quinoa Chili Recipe is calling your name. It’s perfect for fueling your busy days or gathering friends around a steaming bowl of goodness. Once you make it, you’ll find yourself coming back again and again because it’s not just chili—it’s a celebration of smoky, hearty, wholesome deliciousness!
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Slow Cooker Barbecue Chicken Quinoa Chili Recipe
- Total Time: 6 hours 45 minutes
- Yield: 6 servings
- Diet: Gluten Free
Description
This Slow Cooker Barbecue Chicken Quinoa Chili is a hearty, flavorful dish perfect for cozy dinners. Packed with tender shredded chicken, protein-rich quinoa, beans, and a tangy barbecue sauce, this chili offers a unique twist on traditional chili recipes. Using a slow cooker ensures the flavors meld beautifully while you enjoy hands-off cooking convenience.
Ingredients
Chicken and Meat
- 1.5 pounds boneless, skinless chicken breasts
Grains and Legumes
- 1/2 cup quinoa, rinsed
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) kidney beans, rinsed and drained
Vegetables and Aromatics
- 1 cup diced onions
- 1 cup diced bell peppers (red or green)
- 3 cloves garlic, minced
Liquids and Sauces
- 1 cup barbecue sauce
- 1 can (15 oz) diced tomatoes
- 1 cup chicken broth
Spices and Seasonings
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Prepare Ingredients: Rinse the quinoa under cold water until the water runs clear to remove any bitterness. Dice the onions and bell peppers, and mince the garlic cloves.
- Layer Ingredients in Slow Cooker: Place the chicken breasts at the bottom of the slow cooker. Add rinsed quinoa on top, followed by black beans, kidney beans, diced onions, bell peppers, and minced garlic.
- Add Liquids and Seasonings: Pour the barbecue sauce, diced tomatoes (with juice), and chicken broth over the layered ingredients. Sprinkle chili powder, cumin, smoked paprika, salt, and pepper evenly.
- Cook: Cover the slow cooker with its lid. Set to cook on low for 6-7 hours or on high for 3-4 hours until the chicken is thoroughly cooked and tender.
- Shred Chicken: Once cooked, remove the chicken breasts from the slow cooker and shred them using two forks. Return the shredded chicken to the slow cooker and stir well to combine all ingredients.
- Final Cooking: Let the chili cook for an additional 15-20 minutes to allow flavors to meld together perfectly.
- Serve: Ladle the chili into bowls and garnish with optional toppings such as shredded cheese, sour cream, chopped cilantro, or sliced green onions if desired.
Notes
- Quinoa adds a nutritious boost and a slight nutty flavor; rinsing it well prevents bitterness.
- Use your favorite barbecue sauce style—sweet, smoky, or spicy—to customize the flavor profile.
- If you prefer spicier chili, add a pinch of cayenne pepper or chopped jalapeños.
- Leftovers store well in the refrigerator for up to 4 days and freeze nicely for up to 3 months.
- For a thicker chili, you can cook uncovered for the last 30 minutes to reduce excess liquid.
- Prep Time: 15 minutes
- Cook Time: 6 hours 30 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
