Why You’ll Love This Recipe
This Avocado Corn Salad is a vibrant and fresh summer dish, combining grilled corn, creamy avocado, and juicy tomatoes, all tossed in a zesty lime dressing. It’s the perfect side to any meal, whether you’re grilling out, hosting a gathering, or just craving a refreshing dish. With its balance of creamy, sweet, and tangy flavors, it’s both healthy and incredibly satisfying.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
- 1 lb cherry tomatoes, halved or quartered
- 3 ears of corn, cooked, shucked, and cut off the cob
- 2 avocados, peeled, pitted, and sliced
- ½ red onion (medium), thinly sliced
- ¼ cup cilantro, chopped (about ½ small bunch)
- 2 tablespoons extra virgin olive oil
- 2 to 3 tablespoons lime juice (from 1 to 2 limes)
- 2 garlic cloves, pressed or finely minced
- 1 teaspoon sea salt (or ¾ teaspoon table salt)
- ⅛ teaspoon black pepper
Directions
- In a large salad bowl, combine the cherry tomatoes, corn kernels, avocado slices, thinly sliced red onion, chopped cilantro, and garlic.
- Drizzle with 2 tablespoons of olive oil and 2-3 tablespoons of lime juice, adjusting to taste.
- Add 1 teaspoon sea salt and ⅛ teaspoon black pepper (or adjust to your preference).
- Gently toss the salad to combine, being careful not to mash the avocado.
- Serve immediately or chill until ready to serve.
Servings and Timing
- Prep Time: 10 minutes
- Cooking Time: 18 minutes
- Total Time: 28 minutes
- Servings: 6 servings
- Kcal: 206 kcal per serving
Variations
- Add Protein: Toss in some grilled chicken, shrimp, or black beans for a more filling salad.
- Spicy Kick: Add some diced jalapeño or a sprinkle of chili powder for extra heat.
- Creamier Dressing: Mix in a dollop of sour cream or Greek yogurt for a creamier texture.
Storage/Reheating
This salad is best served fresh, but you can store leftovers in the fridge for up to a day. Keep in mind that the avocado may brown a little, so it’s best to consume within 24 hours.
FAQs
Can I make this salad ahead of time?
Yes, but for the best results, add the avocado just before serving to keep it from browning.
What can I substitute for cilantro?
If you’re not a fan of cilantro, try using parsley or basil for a different flavor profile.
Can I use frozen corn instead of fresh?
Yes, you can use frozen corn if fresh corn is not in season. Just be sure to cook it and drain it thoroughly before adding it to the salad.
How can I make this salad spicier?
To add a bit of heat, toss in some diced jalapeño or sprinkle some chili powder over the salad.
Is this recipe vegan?
Yes, this recipe is naturally vegan and perfect for anyone following a plant-based diet.
Conclusion
This Avocado Corn Salad is the perfect side dish for summer, with its vibrant colors and fresh, tangy flavors. It’s easy to prepare, healthy, and delicious—ideal for family dinners, potlucks, or as a light lunch. Enjoy the crisp textures and the delightful combination of creamy avocado, juicy tomatoes, and sweet grilled corn!
Print
Avocado Corn Salad
- Total Time: 28 minutes
- Yield: 6 servings
Description
This Avocado Corn Salad is a vibrant and fresh summer dish, combining grilled corn, creamy avocado, and juicy tomatoes, all tossed in a zesty lime dressing. It’s the perfect side to any meal!
Ingredients
1 lb cherry tomatoes, halved or quartered
3 ears of corn, cooked, shucked, and cut off the cob
2 avocados, peeled, pitted, and sliced
½ red onion (medium), thinly sliced
¼ cup cilantro, chopped (about ½ small bunch)
2 tablespoons extra virgin olive oil
2 to 3 tablespoons lime juice (from 1 to 2 limes)
2 garlic cloves, pressed or finely minced
1 teaspoon sea salt (or ¾ teaspoon table salt)
⅛ teaspoon black pepper
Instructions
In a large salad bowl, combine the cherry tomatoes, corn kernels, avocado slices, thinly sliced red onion, chopped cilantro, and garlic.
Drizzle with 2 tablespoons of olive oil and 2-3 tablespoons of lime juice, adjusting to taste.
Add 1 teaspoon sea salt and ⅛ teaspoon black pepper (or adjust to your preference).
Gently toss the salad to combine, being careful not to mash the avocado.
Serve immediately or chill until ready to serve.
- Prep Time: 10 minutes
- Cook Time: 18 minutes