Description
This Baked Greek Yogurt is a quick, healthy, and protein-packed breakfast that’s perfect for those busy mornings or post-workout recovery. With a handful of simple ingredients, this easy-to-make yogurt bake is not only nutritious but also a great option for meal prep and weight loss. A customizable dish, you can add your favorite toppings like berries or chocolate chips for an extra burst of flavor!
Ingredients
1 cup nonfat plain Greek yogurt (225g)
1 egg
2 tablespoons unsweetened almond milk
¼ cup vanilla protein powder (whey-casein, 22g)
½ teaspoon cornstarch
Optional: ¼ cup chopped berries or 2 tablespoons chocolate chips
Instructions
Preheat the oven to 350°F (175°C) and grease a large ramekin (or 2 small ramekins) with non-stick cooking spray.
In a large bowl, whisk together the Greek yogurt and egg until fully combined.
Add the vanilla protein powder and cornstarch to the mixture, mixing until smooth.
If the mixture is too thick, add almond milk to achieve a pourable consistency.
Optionally, stir in chopped berries or chocolate chips for extra flavor.
Pour the mixture into the prepared ramekin(s) and smooth the top.
Bake for 30 minutes (or 20 minutes for smaller ramekins), or until the center of the top is jiggly or soft to the touch.
Remove from the oven and allow to cool slightly before serving.
Notes
You can adjust the sweetness by adding a sweetener of your choice, like honey or stevia.
This recipe can be made ahead for meal prep and stored in the fridge for up to 3 days.
To make it dairy-free, use a plant-based protein powder and dairy-free yogurt.
Add a dollop of almond butter or a drizzle of honey on top for extra flavor!
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
