Description
Chicken Wiggle is a creamy, comforting American chicken and vegetable dish featuring tender cooked chicken and peas in a rich white sauce made from butter, flour, chicken broth, and milk. Traditionally served over toast, rice, or biscuits, this nostalgic family favorite is simple, hearty, and perfect for an easy weeknight dinner.
Ingredients
For the White Sauce and Chicken Mixture
- 3 tablespoons butter
- 1/3 cup all-purpose flour
- 2 cups chicken broth
- 1 cup whole milk
- 2 cups cooked, diced chicken
- 1 cup frozen peas
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder (optional)
For Serving
- Toast, rice, or biscuits
Instructions
- Melt the butter. In a large skillet over medium heat, melt the butter completely to prepare for making the roux.
- Make the roux. Whisk in the all-purpose flour and cook for 1–2 minutes, stirring constantly, to form a roux and eliminate the raw flour taste.
- Cook the sauce. Gradually whisk in the chicken broth and whole milk, making sure to stir continuously until the mixture is smooth and thickened into a creamy white sauce.
- Add chicken and peas. Stir in the cooked, diced chicken and frozen peas, mixing them evenly throughout the sauce.
- Season the dish. Add salt, black pepper, and garlic powder (if using), adjusting the seasoning to taste.
- Simmer. Allow the mixture to simmer gently for 5–7 minutes until everything is heated through and flavors meld perfectly.
- Serve. Serve the creamy chicken mixture warm over toast, rice, or biscuits for a comforting meal.
Notes
- Use rotisserie chicken for a quick, easy protein option.
- Add diced carrots or mushrooms to increase the vegetable content.
- Leftovers can be stored in the refrigerator for up to 3 days.
- Reheat gently on the stovetop or microwave to maintain the creamy texture without breaking the sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
