Description

Kickstart your day with this Chocolate Matcha Breakfast Smoothie—a creamy, filling, and nutritious drink that’s vegan, gluten-free, and sugar-free. Packed with matcha, oats, banana, and a touch of chocolate, this smoothie is a perfect morning boost without the caffeine crash. A great way to reset after the holidays or any day!

Ingredients

1 banana, peeled

1 cup (128 grams) frozen fruit of your choice (berries, mango, etc.)

1 tablespoon oats (optional, for added fiber)

2 tablespoons unsweetened cocoa powder

1 teaspoon green tea matcha powder

2 dates, pitted

1 cup (236 ml) any milk of your choice (oat milk, almond milk, soy milk, etc.)

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Instructions

Add Ingredients to Blender:
Place all the ingredients (banana, frozen fruit, oats, cocoa powder, matcha powder, dates, and milk) into a high-powered blender.

Blend:
Blend on high until smooth and creamy. If you’re using fresh fruit instead of frozen, you can add a handful of ice to make the smoothie cold and refreshing.

Serve:
Pour into a glass and enjoy immediately for a delicious and energizing breakfast.

Notes

Optional Add-ins:

Protein powder or collagen for extra nutrition.

Cinnamon for a warm, spiced flavor boost.

Chia seeds or flaxseeds for added fiber and omega-3s.

Why You’ll Love This Smoothie

Filling & Nutritious: Packed with banana, oats, and dates, this smoothie will keep you full throughout the morning.

Energy Boost without the Jolt: Thanks to matcha, you’ll get a calm, sustained energy boost without the caffeine crash of coffee.

Customizable: Make it your own by adding different fruits, protein, or spices to suit your taste and nutritional needs.

Benefits of Matcha

Rich in Antioxidants: Matcha is loaded with antioxidants, particularly catechins, which help protect against free radical damage.

Boosts Metabolism: Matcha can help increase metabolism and promote fat-burning.

Natural, Calm Alertness: Unlike coffee, matcha offers a smoother, more sustained energy boost without the jitters or crash.

Prep Time: 5 minutes
Category: Drinks
Cuisine: American