If you are craving something that feels like a warm hug in a bowl, you have to try this Creamy Instant Pot White Bean Soup Recipe. It is the perfect mix of creamy texture and hearty goodness, packed with tender white beans and fresh vegetables that come together effortlessly in the Instant Pot. This soup is rich in flavor, quick to prepare, and comforting enough to lift your spirits on any day. Whether you need a simple weeknight meal or a nourishing lunch, this recipe is ready to become one of your absolute favorites.
Ingredients You’ll Need
Keeping the ingredients simple yet purposeful is what makes this Creamy Instant Pot White Bean Soup Recipe so special. Each component plays a vital role, whether it’s adding sweetness, depth, or a smooth, velvety body to the soup.
- 1½ cups dried white beans (or 2 cans drained): The star ingredient that delivers creamy texture and plant-based protein.
- 1 onion, chopped: Adds sweetness and savory undertones when sautéed.
- 2 carrots, diced: Brings a subtle natural sweetness and a lovely pop of color.
- 2 celery stalks, diced: Provides an aromatic crunch that balances the soft beans.
- 4 cups vegetable broth: The flavorful liquid that infuses all ingredients with warmth and depth.
- 1 tsp thyme: Offers an earthy, herby note that elevates the overall flavor profile.
- 1 tbsp olive oil: Used for sautéing to add richness and meld flavors together.
- Salt & pepper: Essential for seasoning and enhancing all flavors to perfection.
How to Make Creamy Instant Pot White Bean Soup Recipe
Step 1: Sauté the Veggies
First, set your Instant Pot to the Sauté function and warm the olive oil. Add the chopped onion, diced carrots, and celery. Cook these for about 3 minutes until the onion becomes translucent and the veggies soften slightly. This step builds the flavor foundation, giving the soup a sweet and savory backbone.
Step 2: Add Beans, Broth, and Herbs
Next, pour in the dried white beans, vegetable broth, and thyme. If you’re using canned beans, add them after cooking to avoid over-softening. The broth will soak into the beans, making them tender and flavorful.
Step 3: Pressure Cook the Soup
Seal the Instant Pot lid and set it to Manual High pressure for 25 minutes. This timing cooks the dried beans perfectly and melds the flavors beautifully. After the cooking time ends, allow a natural pressure release for 10 minutes to ensure the beans finish cooking gently.
Step 4: Mash for Creaminess
When the cooking is done, open the lid and use a potato masher or immersion blender to mash a few beans right in the pot. This simple trick gives your soup a luscious creamy texture without needing any dairy, elevating the comforting feel of your bowl.
How to Serve Creamy Instant Pot White Bean Soup Recipe
Garnishes
To make your soup even more inviting, consider adding fresh garnishes like chopped parsley, a drizzle of extra virgin olive oil, or freshly cracked black pepper. A sprinkle of nutritional yeast or vegan Parmesan can add an extra umami punch that will surprise you.
Side Dishes
This soup pairs wonderfully with crusty artisan bread or garlic toast to soak up every drop. You could also serve it alongside a crisp green salad or a light quinoa dish for a balanced, satisfying meal that leaves you feeling nourished.
Creative Ways to Present
For a special touch, serve your soup in rustic bowls lined with toasted pine nuts or a small dollop of vegan sour cream. Adding sautéed kale or spinach just before serving lends color and an appealing freshness. Presenting it with a wedge of lemon on the side invites guests to brighten up their bowl with a splash of citrus.
Make Ahead and Storage
Storing Leftovers
This Creamy Instant Pot White Bean Soup Recipe keeps beautifully in the fridge for up to 4 days when stored in an airtight container. The flavors continue to deepen, so reheated leftovers often taste even better than the first day.
Freezing
You can freeze the soup in portions for up to 3 months. Just be sure to leave some space at the top of your container because the soup will expand as it freezes. Thaw overnight in the refrigerator before reheating to maintain the best texture.
Reheating
Reheat your soup gently on the stove over medium heat, stirring occasionally to prevent sticking. If it seems too thick, stir in a splash of vegetable broth or water until you reach your desired consistency. The comforting creaminess of this soup revives beautifully with just a little warmth.
FAQs
Can I use canned beans instead of dried beans?
Absolutely! If you prefer canned beans, add them after the pressure cooking step, as they are already cooked. This prevents them from becoming too mushy and helps maintain a nice texture in your soup.
Is this recipe suitable for a vegan diet?
Yes, the Creamy Instant Pot White Bean Soup Recipe is completely vegan. All ingredients are plant-based, and it’s naturally gluten-free and dairy-free, making it a perfect choice for various dietary preferences.
What can I add to make this soup more filling?
For extra heartiness, toss in chopped kale or spinach during the last few minutes of cooking. You can also add cooked grains like quinoa or brown rice, or top with roasted nuts for added protein and texture.
How can I adjust the seasoning if I want it spicier?
Feel free to add a pinch of crushed red pepper flakes during the sautéing step or garnish with a few drops of hot sauce after cooking. This soup adapts well to a bit of heat if you enjoy that kick.
Can I make this soup in a regular pot if I don’t have an Instant Pot?
Yes! Just soak the dried beans overnight and then simmer everything on the stove for about 1 to 1½ hours until the beans are tender. The Instant Pot just speeds up the process and deepens the flavor beautifully.
Final Thoughts
I can’t recommend this Creamy Instant Pot White Bean Soup Recipe enough for busy days when you want something healthy, hearty, and soul-soothing. It’s easy to make, endlessly adaptable, and perfect for sharing with family or friends. Once you try it, this soup will quickly become your go-to comfort food that feels like a warm embrace in every spoonful.
Print
Creamy Instant Pot White Bean Soup Recipe
- Total Time: 45 minutes
- Yield: 6 servings
- Diet: Vegan, Gluten Free
Description
Creamy, hearty, and ready in minutes — this Instant Pot white bean soup is loaded with vegetables, herbs, and comforting flavors, perfect for a nutritious and satisfying meal.
Ingredients
Main Ingredients
- 1½ cups dried white beans (or 2 cans drained)
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 1 tsp thyme
- 1 tbsp olive oil
- Salt & pepper, to taste
Instructions
- Prepare the Vegetables: Set the Instant Pot to Sauté mode and heat the olive oil. Add the chopped onion, diced carrots, and diced celery. Cook for about 3 minutes, stirring occasionally, until the vegetables are softened and aromatic.
- Add Beans and Broth: Add the dried white beans (or drained canned beans), vegetable broth, and thyme into the Instant Pot. Stir to combine all the ingredients well.
- Pressure Cook: Seal the Instant Pot lid properly and set it to Manual High pressure for 25 minutes. Once the cooking is completed, allow a natural release for 10 minutes to preserve texture and flavor.
- Mash for Creaminess: After opening the lid, mash a few beans inside the pot using a spoon or potato masher to create a creamy texture throughout the soup while leaving some beans whole for hearty bite.
- Season and Serve: Adjust salt and pepper to taste. Optionally, add fresh spinach or kale at the end and stir until wilted for extra greens. Serve hot for a comforting meal.
Notes
- Add spinach or kale at the end for some fresh greens and added nutrition.
- You can substitute dried beans with canned beans to reduce cooking time.
- Use vegetable broth or water with herbs for a vegetarian/vegan option.
- For a thicker soup, mash more beans or reduce the broth amount slightly.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Instant Pot
- Cuisine: Mediterranean
