Description
A creamy, spicy, and low-carb chicken tortilla soup made without beans or tortillas — keto-friendly but full of authentic Mexican-inspired flavor. This easy stovetop soup incorporates tender shredded chicken, diced tomatoes with chilies, and a blend of taco seasoning, finished with rich cream and cheese for a satisfying, comforting meal that’s perfect for keto and low-carb diets.
Ingredients
Soup Base
- 2 cups cooked shredded chicken
- 4 cups chicken broth
- 1 can (14.5 oz) diced tomatoes with chilies
- 1 tbsp taco seasoning
Finishing Ingredients
- 1 cup heavy cream or coconut cream
- ½ cup shredded cheese (cheddar or Mexican blend)
- 1 tbsp lime juice
Optional Toppings
- Avocado slices
- Additional shredded cheese
- Fresh cilantro
- Lime wedges
Instructions
- Combine ingredients: In a large pot, add the chicken broth, diced tomatoes with chilies, taco seasoning, and cooked shredded chicken. Stir to mix all ingredients evenly.
- Simmer the soup: Bring the mixture to a gentle boil over medium heat, then reduce the heat and let it simmer uncovered for about 10 minutes. This allows the flavors to meld together and the soup to slightly thicken.
- Add cream and cheese: Stir in the heavy cream or coconut cream and the shredded cheese. Continue to cook for another 2-3 minutes, stirring occasionally until the cheese is melted and the soup is creamy and heated through.
- Finish with lime juice: Remove the pot from heat and stir in the fresh lime juice to brighten the flavors.
- Serve: Ladle the soup into bowls and garnish with optional toppings like avocado slices, additional cheese, fresh cilantro, and lime wedges for a vibrant and delicious meal.
Notes
- Use rotisserie chicken to save time and add extra flavor.
- For thicker soup, add cauliflower rice when simmering.
- Adjust taco seasoning to taste depending on preferred spice level.
- This soup can be made dairy-free by using coconut cream and omitting the cheese or using vegan cheese.
- Leftovers can be refrigerated for up to 3 days and reheated gently on the stove.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican-Inspired
