Garlic Butter Roasted Cabbage Steaks transform a humble vegetable into a flavorful, caramelized dish that can be enjoyed as either a main or a side. Enhanced with aromatic garlic butter, this dish brings out the natural sweetness of cabbage, making it a delicious and nutritious option. Packed with flavor and easy to prepare, it’s a perfect choice for any meal. Even meat-lovers will enjoy this healthy, satisfying dish!

Garlic Butter Roasted Cabbage Steaks Recipe

Why You’ll Love This Recipe

These garlic butter roasted cabbage steaks are a true culinary delight! Roasting cabbage brings out its natural sweetness while the garlic butter mixture adds rich, savory depth to each bite. The smoky paprika and subtle heat from red pepper flakes (optional) provide extra layers of flavor, making this dish both versatile and mouthwatering. Whether you enjoy it as a healthy side dish or as a light main course, it’s simple to make and incredibly satisfying.

Ingredients

1 large green cabbage
½ cup unsalted butter (melted)
4 cloves garlic (minced)
1 teaspoon smoked paprika
1 teaspoon onion powder
½ teaspoon salt (to taste)
½ teaspoon freshly ground black pepper (to taste)
2 tablespoons fresh parsley (chopped, for garnish)
Optional: ¼ teaspoon red pepper flakes (for heat)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Cabbage: Remove the outer leaves of the cabbage. Cut the cabbage into 1-inch thick slices (steaks) through the core, ensuring that each steak holds together. You should yield about 4-6 steaks, depending on the size of the cabbage.
Make the Garlic Butter Mixture: In a small bowl, combine the melted butter, minced garlic, smoked paprika, onion powder, salt, and black pepper. Stir well to combine all ingredients into a smooth mixture.
Coat the Cabbage Steaks: Place the cabbage steaks on a large baking sheet lined with parchment paper. Brush both sides generously with the garlic butter mixture. If you enjoy a bit of heat, sprinkle the red pepper flakes over the steaks.
Roast the Cabbage: Roast the cabbage in the preheated oven for about 25-30 minutes, flipping halfway through, until the edges are golden brown and the cabbage is tender.
Garnish and Serve: Once roasted, remove the cabbage steaks from the oven and sprinkle with fresh parsley for garnish. Serve warm and enjoy the rich, buttery, and savory flavors.

Servings and Timing

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings

Variations

Add Cheese: Sprinkle some parmesan or crumbled feta cheese over the cabbage steaks just before serving for an extra burst of flavor.
Make it Spicy: If you prefer more heat, increase the amount of red pepper flakes or add a dash of hot sauce to the garlic butter mixture.
Herb Variations: Try swapping out the parsley for fresh thyme, rosemary, or basil for a different flavor profile.

Storage/Reheating

Storage: Store any leftover cabbage steaks in an airtight container in the fridge for up to 3-4 days.
Reheating: Reheat the cabbage steaks in the oven at 350°F (175°C) for about 10 minutes or until warmed through. You can also reheat them in the microwave for 1-2 minutes.

FAQs

Can I use a different type of cabbage for this recipe?

While green cabbage is typically used for cabbage steaks, you can also try red cabbage or savoy cabbage for a different flavor and appearance. The cooking time may vary slightly, so keep an eye on it.

Can I make this recipe vegan?

Yes, simply swap the unsalted butter for a vegan butter substitute, such as coconut oil or olive oil, and this recipe will be completely vegan-friendly.

How do I know when the cabbage steaks are done?

The cabbage steaks are done when the edges are golden brown, and the cabbage is tender when pierced with a fork. The garlic butter should also have a nice, caramelized flavor.

Can I cook these cabbage steaks on the grill?

Yes! You can grill the cabbage steaks over medium heat for about 10-15 minutes, flipping halfway through. Be sure to brush them with the garlic butter mixture before grilling.

Can I make this recipe ahead of time?

While cabbage steaks are best served fresh, you can prepare the cabbage and make the garlic butter mixture ahead of time. Store them in the fridge separately, then assemble and roast when you’re ready to serve.

Can I use this recipe as a main dish?

Yes, this recipe works as a light main dish, especially if you top the cabbage steaks with additional protein like grilled chicken or a fried egg. It’s also a great option for a meatless meal.

How can I make these cabbage steaks crispier?

For extra crispiness, roast the cabbage steaks for a few extra minutes or increase the heat slightly toward the end of cooking. You can also broil them for 1-2 minutes to get an extra crispy top.

Can I freeze these cabbage steaks?

Freezing roasted cabbage steaks is not recommended as they tend to lose their texture when thawed. It’s best to enjoy them fresh or store leftovers in the fridge for up to a few days.

Can I use a different seasoning for the garlic butter?

Feel free to experiment with different seasonings! Try adding cumin, coriander, or a squeeze of lemon juice for extra flavor variations.

Are cabbage steaks healthy?

Yes! Cabbage is packed with nutrients, including fiber, vitamins C and K, and antioxidants. Roasting with garlic butter adds flavor without compromising its health benefits.

Conclusion

Garlic Butter Roasted Cabbage Steaks are a simple yet delicious way to enjoy this nutritious vegetable. With their crispy edges and savory garlic butter flavor, they make for a satisfying main or side dish. Easy to prepare and versatile, these cabbage steaks are sure to become a favorite in your kitchen, whether you’re looking for a healthy option or a way to impress guests with a unique dish.