Description

This Green Detox Smoothie is a refreshing and nutrient-packed drink made with fresh leafy greens, juicy fruit, and hydrating ingredients. Ideal for a healthy breakfast, a post-workout boost, or a natural detox, it combines spinach, kale, green apple, cucumber, banana, lemon juice, ginger, and a liquid base to create a creamy, energizing smoothie that supports wellness and vitality.

Ingredients

Greens

1 cup fresh spinach
½ cup kale, stems removed

Fruits and Vegetables

1 small green apple, chopped
½ cucumber, sliced
1 ripe banana

Liquids and Flavorings

1 tbsp fresh lemon juice
1 tsp fresh ginger, grated (optional)
1 cup water or unsweetened almond milk
Ice cubes, as needed

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Instructions

Add Ingredients: Place the spinach, kale, chopped green apple, sliced cucumber, ripe banana, lemon juice, grated ginger (if using), and your choice of water or unsweetened almond milk into a high-speed blender.
Blend Smoothly: Blend on high speed for 30 to 60 seconds, or until the mixture becomes smooth and creamy with no visible chunks.
Adjust Consistency: If the smoothie is too thick, add additional water or almond milk in small amounts and blend again until you reach your preferred consistency.
Serve Immediately: Pour the smoothie into a glass, add ice cubes if desired, and enjoy fresh for the best flavor and nutrient retention.

Notes

For extra protein, add chia seeds or a scoop of Greek yogurt.
Swap the banana for pineapple to vary the flavor profile.
Best enjoyed immediately to preserve nutrients and flavor.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage, Breakfast
Method: Blending
Cuisine: American