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Grilled Flank Steak Salad Recipe


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4.3 from 42 reviews

  • Author: Amelia
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This grilled flank steak salad is a hearty and flavorful main-course dish featuring juicy grilled flank steak paired with fresh mixed greens, cherry tomatoes, red onion, and crumbled cheese. Perfect for a satisfying and nutritious meal.


Ingredients

Steak and Seasoning

  • lb flank steak
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • Salt and pepper, to taste

Salad

  • 6 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • ¼ cup crumbled feta or blue cheese


Instructions

  1. Preheat the grill: Heat your grill to medium-high, ensuring it’s properly preheated before cooking the steak for optimal searing and flavor.
  2. Season the steak: Rub the flank steak evenly with olive oil, garlic powder, salt, and pepper to enhance its flavor before grilling.
  3. Grill the steak: Place the steak on the grill and cook for 4–6 minutes per side to achieve a medium-rare doneness, adjusting time slightly based on desired cook level.
  4. Rest and slice the steak: Remove the steak from the grill and let it rest for 5 minutes to retain juices, then slice thinly against the grain to ensure tenderness.
  5. Assemble the salad: In a large bowl, combine the mixed greens, cherry tomatoes, and thinly sliced red onion, arranging evenly.
  6. Add steak and cheese: Top the greens and vegetables with the thinly sliced grilled steak and sprinkle crumbled feta or blue cheese over the top.
  7. Serve: Serve the salad warm as is or optionally add your favorite balsamic or vinaigrette dressing.

Notes

  • Add balsamic or vinaigrette dressing if desired for extra flavor.
  • Steak can be grilled ahead of time and chilled for later use.
  • This salad pairs well with avocado slices or roasted corn for added texture and taste.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American