I baked these Healthy Carrot Cake Cupcakes recently, and they turned out perfectly moist, fluffy, and topped with a silky dairy‑free cream cheese frosting. They’re vegan, gluten‑free, and a wonderfully spiced snack or dessert option.
Why I’ll Love This Recipe
I fell in love with how balanced these cupcakes are—light yet moist, subtly sweet but richly spiced, and topped with a beautiful dairy‑free frosting that pairs so well. I appreciate that they’re gluten‑free and vegan without sacrificing texture or flavor. They feel indulgent while still wholesome.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Gluten‑free all‑purpose flour
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Almond flour
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Coconut flour
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Baking powder & baking soda
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Cinnamon, ginger, nutmeg, cloves
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Salt
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Brown sugar (or coconut sugar)
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Avocado oil (or melted coconut oil / dairy‑free butter)
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Almond milk (or other non‑dairy milk)
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Flax eggs (or regular eggs)
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Unsweetened applesauce (or non‑dairy yogurt)
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Vanilla extract
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Finely grated carrots (pressed to remove excess moisture)
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Chopped walnuts (optional)
Dairy‑Free Cream Cheese Frosting:
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Vegan cream cheese
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Vegan butter
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Powdered sugar
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Vanilla extract
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A pinch of salt
directions
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I preheated the oven to 350 °F and lined a 12‑cup muffin pan with liners.
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I mixed flax eggs and let them gel. Meanwhile I pressed the finely grated carrots between paper towels to remove moisture.
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I whisked together the gluten‑free flour blend, almond flour, coconut flour, baking powder, soda, spices, and salt.
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Separately, I beat together sugar, oil, almond milk, flax eggs (or eggs), applesauce/yogurt, and vanilla.
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I gently folded in the dry ingredients, then added the carrots and walnuts.
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I filled each liner about three‑quarters full and baked for 25–30 minutes at 350 °F, until the tops spring back and a toothpick comes out clean.
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I cooled them in the pan for 15 minutes, then moved them to a wire rack to cool fully.
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For the frosting, I whipped dairy‑free cream cheese, butter, vanilla, and salt until fluffy, slowly adding powdered sugar, then whipped again briefly for extra lightness. I piped or swirled it on once cupcakes were completely cool.
Servings and timing
This recipe yields 12 cupcakes. Prep time is about 30 minutes, bake time around 25–30 minutes, and cooling plus frosting takes another 15–20 minutes, so total time is roughly 1 hour.
Variations
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I sometimes swap coconut sugar for brown sugar without noticing much difference.
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I’ve used melted coconut oil instead of avocado oil and still get great moisture.
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I’ve replaced flax eggs with regular eggs when not making them vegan, and results are still light and fluffy.
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I occasionally omit walnuts for nut‑free versions or add raisins instead for chewiness.
storage/reheating
I store these cupcakes in an airtight container in the fridge for up to 5 days. The frosting stays firm and the cupcakes remain moist. I don’t reheat them—I prefer serving chilled or at room temperature. If I want to soften them slightly, I let them sit out ~10 minutes before serving.
FAQs
How should I grate the carrots?
I grate them as finely as possible—sometimes using a mini food processor—and gently press out excess moisture with towels. That step prevents soggy cupcakes.
Can I make these without nuts?
Yes. I simply leave out walnuts—it’s still moist and flavorful without them.
What if I don’t have flax eggs?
Regular chicken eggs work fine in place of flax eggs if you’re not keeping them vegan.
Can I use coconut sugar instead of brown sugar?
Absolutely. I’ve done that swap often with equally great texture and flavor.
Can I freeze these cupcakes?
Yes—once fully cooled, I wrap them individually or store them in an airtight container and freeze for up to 3 months. I thaw them in the fridge overnight before serving; they come out soft and fresh.
Conclusion
I adore how these Healthy Carrot Cake Cupcakes deliver bakery‑style texture with clean, plant‑based ingredients. The combination of spiced moisture, fine grated carrot, and a delightfully fluffy dairy‑free frosting makes them a favorite whenever I want something wholesome but still indulgent. If you’d like tips for nut‑free or lower‑sugar versions, I’d be happy to share!
Print
Healthy Carrot Cake Cupcakes
- Total Time: 37 minutes
- Yield: 12 cupcakes
Description
Moist, spiced, and naturally sweet, these Healthy Carrot Cake Cupcakes are made with wholesome ingredients and topped with a creamy cashew frosting. A nutritious twist on a classic dessert favorite.
Ingredients
For the cupcakes:
1 cup oat flour
1/2 cup almond flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1/2 cup unsweetened applesauce
1/3 cup maple syrup
1/4 cup almond milk
1 teaspoon vanilla extract
1 cup finely shredded carrots
For the frosting:
1 cup raw cashews (soaked)
1/4 cup maple syrup
1/4 cup coconut cream
1 tablespoon lemon juice
1 teaspoon vanilla extract
Instructions
Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
In a large bowl, whisk together oat flour, almond flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
In a separate bowl, mix applesauce, maple syrup, almond milk, and vanilla.
Combine wet and dry ingredients, then fold in the shredded carrots.
Divide batter evenly among 10-12 muffin cups.
Bake for 20-22 minutes, or until a toothpick comes out clean. Let cool completely.
For the frosting, blend all ingredients until smooth and creamy.
Spread frosting over cooled cupcakes and refrigerate to set.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Dessert