Description
This Healthy Greek Yogurt Fruit Dip is a deliciously creamy, protein-packed snack made with just 3 ingredients in under 5 minutes. The perfect healthy treat for fruit lovers, this dip pairs well with fresh fruits and is easily customizable. It’s a guilt-free, high-protein, high-fiber dip that makes for a great snack, breakfast topping, or dessert!
Ingredients
1 cup Greek yogurt (I recommend Fage nonfat 0% or your preferred choice)
1 tablespoon honey (or to taste, you can substitute with maple syrup or agave)
1 teaspoon vanilla extract
Optional Garnishes and Add-Ins:
Fresh berries (strawberries, blueberries, raspberries)
Apple slices, kiwi, or melon cubes
A sprinkle of granola, nuts, or seeds
Cinnamon or toasted coconut flakes for extra flavor
Instructions
Mix: In a small mixing bowl, combine the Greek yogurt, honey, and vanilla extract. Stir well until the mixture is smooth and fully combined.
Garnish: Transfer the yogurt mixture to a serving bowl and drizzle a little extra honey on top for added sweetness if desired.
Serve & Enjoy: Pair the yogurt dip with fresh fruit like berries, apple slices, kiwi, or melon cubes. You can also serve it with granola, cinnamon sugar pretzels, or graham crackers for a fun, versatile dip.
Notes
Optional Variations:
Sugar-Free: Replace the honey with a natural sweetener like stevia or monkfruit.
Dairy-Free: Use a plant-based yogurt, such as almond milk or coconut yogurt, for a dairy-free version.
Protein Boost: Add a scoop of your favorite protein powder to the mix to make this even more filling and protein-packed.
Richer Flavor: Use full-fat Greek yogurt for a creamier dip. You can also try adding a pinch of ground cinnamon or nutmeg to complement the vanilla flavor.
Storage:
Store any leftover Greek yogurt fruit dip in an airtight container in the fridge for up to 7 days. This dip does not freeze well, as it may separate and become grainy upon thawing.
- Prep Time: 5 minutes
- Category: Snack, Dessert, Breakfast
- Cuisine: Greek, Healthy, Snack
