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Hearty Golumpki Soup Recipe


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  • Author: Amelia
  • Total Time: 1 hour 30 minutes
  • Yield: 6-8 servings

Description

Hearty Golumpki Soup is a comforting, one-pot meal inspired by traditional Polish stuffed cabbage rolls. With savory ground beef, tender cabbage, and a rich tomato broth, this filling soup is made even heartier with brown rice. A perfect dish for cold nights, it’s easy to make and customizable for all tastes, from spicy to vegetarian versions.


Ingredients

  • Fats & Aromatics:
    • 2 tablespoons butter
    • 1 large sweet onion, diced
  • Protein:
    • 1 pound lean ground beef
  • Liquids & Base:
    • 3 cups water
    • 1 (28-ounce) can tomato puree
    • 3 (15.7-ounce) cans condensed tomato soup
  • Vegetables & Grains:
    • 1 head cabbage, chopped into bite-size pieces
    • 1 cup long-grain brown rice
  • Flavor Enhancers:
    • 2 beef bouillon cubes
    • Worcestershire sauce, to taste
    • Salt and ground black pepper, to taste

Instructions

  1. Sauté the Onion and Beef: In a large stockpot or Dutch oven, melt butter over medium heat. Add diced onion and cook for 5-7 minutes until softened. Add ground beef and cook until browned, breaking it apart with a spoon. Drain excess fat if needed.
  2. Add Cabbage and Simmer: Stir in chopped cabbage and cook for 5 minutes until it begins to soften.
  3. Pour in the Tomato Base: Add tomato puree, condensed tomato soup, and water to the pot. Stir to combine and toss in beef bouillon cubes to dissolve.
  4. Add Rice and Seasoning: Add brown rice, Worcestershire sauce, salt, and black pepper. Stir well to mix the ingredients.
  5. Simmer to Perfection: Bring to a gentle boil, then reduce heat to low. Cover and simmer for 45-60 minutes, or until rice is tender and cabbage has softened. Stir occasionally to ensure even cooking.

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to 3-4 days.
  • Freezing: Freeze Golumpki Soup for up to 3 months. Let it cool completely before transferring to a freezer-safe container. To reheat, thaw overnight in the fridge and warm on the stove.
  • Reheating: Reheat on the stove over medium heat. Add extra water or broth if the soup has thickened too much.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 15 minutes – 1 hour 30 minutes
  • Category: Soup, Comfort Food
  • Method: Stovetop
  • Cuisine: Polish-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 8g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 50mg