Description
This High Protein Buffalo Chicken Salad is a quick, easy, and healthy lunch option packed with flavor and protein. Made with shredded chicken, Greek yogurt, and spicy buffalo sauce, this salad is perfect for using up leftover or rotisserie chicken. Serve it with chips, crackers, or in a sandwich for a satisfying meal!
Ingredients
4 cups shredded chicken (leftover or rotisserie chicken)
2 stalks celery, finely chopped (about ½ cup)
4 stalks green onion, finely chopped
1 cup plain Greek yogurt
⅓ cup Buffalo sauce
½ large lemon, juice of
1 teaspoon garlic powder
½ teaspoon paprika
¼ teaspoon kosher salt (more to taste)
¼ teaspoon black pepper
Instructions
Prepare the Chicken:
Shred the chicken using two forks or a hand mixer. Set aside.
Chop the Vegetables:
Finely chop the celery and green onions.
Combine Ingredients:
In a large mixing bowl, combine the shredded chicken, Greek yogurt, buffalo hot sauce, celery, green onions, lemon juice, garlic powder, paprika, salt, and pepper. Stir until well combined.
Adjust to Taste:
If you like a spicier salad, add more buffalo sauce and reduce the amount of Greek yogurt for extra creaminess.
Notes
Spice Level: Adjust the buffalo sauce to your preferred spice level. Add extra for more heat!
Serving Suggestions: Enjoy this salad with chips, crackers, or serve it in a wrap or sandwich. It also pairs great with raw veggies like celery and carrots for dipping.
Meal Prep: This salad can be made in advance and stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: American
