If you have been craving that unforgettable bold and smoky flavor of Popeyes chicken but want a quick and homemade twist, you are in for a treat with this Popeyes Blackened Chicken Tenders (Copycat) Recipe. Imagine juicy chicken tenders generously coated in an aromatic Cajun-inspired spice blend, seared to perfection without the fuss of breading. These tenders pack a powerful punch of flavor, with just the right amount of heat and a crispy, blackened crust that will make your taste buds sing. Whether you want a protein-packed dinner or a satisfying snack, this recipe delivers big time with minimal effort.

Ingredients You’ll Need

The image shows a clear glass bowl filled with six pale pink raw chicken fillets, placed on a white marbled surface. Next to the bowl, there is a wooden rectangular dish containing seven small piles of different spices, each with distinct colors: white salt, red chili powder, black pepper, green dried herbs, beige garlic powder, yellow turmeric, and light brown cumin. There is also a small white bowl with finely chopped onions in front of the spice dish. A white cloth is partially visible at the top left and bottom right corners of the frame. photo taken with an iphone --ar 4:5 --v 7

The beauty of the Popeyes Blackened Chicken Tenders (Copycat) Recipe lies in its simplicity and that powerful seasoning blend. Each ingredient works together to create that signature smoky, spicy, and herbaceous profile, while the olive oil helps the chicken achieve a perfectly blackened crust without sticking or drying out.

1 1/2 lbs chicken tenders (or sliced chicken breast): Use fresh tenders for juicy, tender bites packed with protein.
1 tbsp olive oil: Helps the seasoning stick and promotes that crispy sear.
1 tsp smoked paprika: The smoky backbone that adds deep color and warmth.
1 tsp garlic powder: Infuses savory, aromatic notes without overpowering.
1 tsp onion powder: Adds subtle sweetness and umami to the spice mix.
1 tsp dried thyme: Brings an earthy, herbal freshness balancing the heat.
1 tsp dried oregano: Enhances complexity with its slightly peppery flavor.
1/2 tsp cayenne pepper (adjust to taste): Provides that fiery kick that makes the tenders memorable.
1/2 tsp black pepper: Rounds out the spice blend with sharp bite.
1/2 tsp salt: Essential for elevating every flavor in the mix.

How to Make Popeyes Blackened Chicken Tenders (Copycat) Recipe

Step 1: Prepare the Chicken and Seasoning

Start by patting your chicken tenders dry with paper towels; this step is crucial to help the seasoning adhere better and ensure the tenders blacken properly rather than steam. Next, in a small bowl, combine smoked paprika, garlic powder, onion powder, dried thyme, dried oregano, cayenne pepper, black pepper, and salt. This homemade blackened seasoning is the heart of the recipe, offering that bold Cajun flavor Popeyes fans adore.

Step 2: Coat the Chicken

Drizzle olive oil over the chicken tenders and toss them gently to ensure each piece is lightly coated. This helps the seasoning stick and promotes that mouthwatering crust during cooking. Then, sprinkle the seasoning blend over the chicken and toss again until every tender is fully coated in that vibrant mixture of spices.

Step 3: Heat Your Skillet

Place a heavy skillet, ideally cast iron, over medium-high heat and let it get good and hot before adding the chicken. A properly heated pan is key to achieving that distinctive blackened exterior without burning. Resist the urge to overcrowd the pan; work in batches if necessary, so each tender has enough space to sear evenly.

Step 4: Cook the Tenders

Lay the tenders in a single layer and cook for 3 to 4 minutes on one side without moving them to let the crust form. Flip and cook for another 3 to 4 minutes until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). The outside should have a deep, blackened color with a slight crust, while the inside stays juicy and tender.

Step 5: Rest and Serve

Once cooked, transfer the chicken tenders to a plate and let them rest for 2 to 3 minutes. This resting period allows the juices to redistribute, ensuring every bite is succulent. Now your homemade Popeyes Blackened Chicken Tenders are ready to delight your palate!

How to Serve Popeyes Blackened Chicken Tenders (Copycat) Recipe

A close-up view of a white bowl filled with six pieces of seasoned cooked chicken, stacked in a somewhat uneven pile. The chicken has a dark brown crust with visible black specks of pepper and dried herb flakes that give texture on the top layer. The chicken pieces show a mix of light golden and deeper brown colors, indicating a grilled or fried finish, with some areas slightly shiny from natural oils. The background is a white marbled texture. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

To complement the smoky heat of your blackened tenders, consider garnishing with fresh herbs such as chopped parsley or cilantro. A squeeze of fresh lemon or lime juice can add a bright contrast that elevates the flavors. Drizzle with a creamy dipping sauce like ranch or spicy mayo to balance the spice and add richness.

Side Dishes

Serve these tenders alongside crunchy coleslaw for a refreshing crunch or creamy mashed potatoes for comfort. For a low-carb twist, cauliflower rice or a simple green salad with a zesty vinaigrette makes a colorful, nutritious side. Cornbread or garlic toast works wonderfully if you want a heartier meal.

Creative Ways to Present

Want to impress? Turn your blackened chicken tenders into sliders by layering them on mini buns with pickles and spicy aioli. Or, toss sliced tenders on top of a Cajun-inspired salad with black beans and corn for a vibrant bowl. These tenders also make great protein-packed additions to wraps or burritos, letting you get creative with meals for lunch or dinner.

Make Ahead and Storage

Storing Leftovers

Allow your cooked chicken tenders to cool to room temperature before transferring them to an airtight container. Stored properly, they will keep well in the refrigerator for up to 3 days while maintaining flavor and texture.

Freezing

If you want to enjoy these tenders later, freezing is a smart option. Lay the seasoned, cooked tenders flat on a baking sheet and freeze until solid, then transfer to a freezer bag or container. This method prevents clumping and lets you freeze them for up to 2 months.

Reheating

Reheat the tenders gently in a skillet over medium heat or in the oven at 350°F (175°C) to preserve the blackened crust. Avoid microwaving if possible, as it can make them rubbery and lose their crispiness. Reheating slowly helps bring back the smoky flavors and juicy texture.

FAQs

Can I use chicken breasts instead of tenders for this recipe?

Absolutely! You can slice chicken breasts into strips that resemble tenders and follow the same seasoning and cooking instructions. Just be mindful to slice evenly for consistent cooking.

How spicy are Popeyes Blackened Chicken Tenders?

The heat level mainly depends on how much cayenne pepper you add. This recipe has a moderate kick, but you can adjust the cayenne and add crushed red pepper flakes to suit your spice tolerance.

Is this recipe gluten-free?

Yes, since there is no breading or flour used, this recipe is naturally gluten-free, making it a great choice for those with gluten sensitivities or preferences.

What type of skillet is best for blackening chicken?

A cast iron skillet is the best choice because it retains heat very well and helps develop that classic blackened crust. If you don’t have cast iron, use the heaviest skillet you have to maintain consistent heat.

Can I make the seasoning blend ahead of time?

You certainly can! Making the blackened seasoning in advance saves time and intensifies the flavors as they meld. Store it in an airtight jar and use within a month for the freshest taste.

Final Thoughts

There is something truly satisfying about making Popeyes Blackened Chicken Tenders (Copycat) Recipe right in your own kitchen—so flavorful, quick, and effortlessly delicious. Once you try these tenders, you’ll never look back to plain grilled chicken again. They’re perfect for busy weeknights, meal prep, or when you want that loud, smoky Cajun flavor without all the fuss. Trust me, this recipe will become a regular in your rotation!