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Pumpkin Gnocchi Sauce Recipe

Pumpkin Gnocchi Sauce Recipe


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5.1 from 23 reviews

  • Author: Amelia
  • Total Time: 15 min
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A smooth, creamy pumpkin sauce with garlic, Parmesan, and sage — the perfect autumn pairing for pillowy gnocchi. Cozy, quick, and full of fall flavor in every bite.


Ingredients

For the Sauce:

  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup pumpkin purée (not pie filling)
  • ½ cup heavy cream (or half-and-half)
  • ¼ cup grated Parmesan cheese
  • 46 fresh sage leaves, chopped
  • ¼ tsp nutmeg
  • Salt and black pepper, to taste
  • Optional: pinch of chili flakes or a drizzle of honey for balance


Instructions

  1. Melt the butter: In a large skillet over medium heat, melt butter until it starts to foam. Add garlic and sage; sauté about 30 seconds until fragrant.
  2. Add pumpkin and cream: Stir in pumpkin purée, cream, Parmesan, nutmeg, salt, and pepper. Whisk until smooth and creamy.
  3. Simmer: Reduce heat and simmer 3–4 minutes, stirring occasionally, until sauce slightly thickens.
  4. Toss with gnocchi: Add cooked gnocchi directly to the sauce and stir gently to coat. Serve warm with extra Parmesan and sage on top.

Notes

  • For extra depth, brown the butter before adding garlic and sage.
  • Add a splash of pasta water if the sauce becomes too thick.
  • Works beautifully with other pasta shapes, chicken, or roasted vegetables.
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Category: Sauce / Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 serving
  • Calories: 265 kcal
  • Sugar: 2g
  • Sodium: 360mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 60mg