Description
A hearty and savory breakfast bowl featuring sautéed mushrooms, fresh spinach, and warm, nutty barley. This wholesome dish is perfect for a filling morning meal, combining earthy flavors and nutritious ingredients for a satisfying start to your day.
Ingredients
Main Ingredients
- 1 cup cooked barley
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1 tsp olive oil
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare mushrooms: Heat olive oil in a skillet over medium heat. Add sliced mushrooms and sauté until they turn golden brown and release their moisture, about 5-7 minutes.
- Add spinach: Add the fresh spinach to the skillet with the mushrooms and cook, stirring frequently, until the spinach is wilted and tender, about 2-3 minutes.
- Combine with barley: Stir in the cooked barley, mixing well to combine all ingredients evenly. Cook for an additional 2 minutes to heat through.
- Season: Season the mixture with salt and freshly ground black pepper to your taste. Stir well before serving.
Notes
- For added richness, top the bowl with a poached egg or a sprinkle of freshly grated Parmesan cheese.
- You can substitute mushrooms with other favorites like cremini or shiitake for different flavor profiles.
- Feel free to add herbs such as thyme or parsley to enhance the taste.
- This dish can be made ahead and reheated for a quick breakfast option.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast / Bowl
- Method: Stovetop
- Cuisine: American
