Description
This Shrimp and Asparagus Stir-Fry with Mushrooms is a quick, flavorful, and healthy dish that’s perfect for busy weeknights. Packed with protein from shrimp, vitamins from asparagus, and earthy mushrooms, this stir-fry comes together in under 30 minutes. The combination of fresh ingredients and savory seasonings will leave you craving more!
Ingredients
1 lb Shrimp (peeled and deveined)
1 tbsp Soy Sauce
1 tbsp Sesame Oil (for marinade)
2 cloves Garlic (minced)
1 tbsp Olive Oil (or vegetable oil for stir-frying)
1 lb Asparagus (trimmed and cut into 1-inch pieces)
8 oz Mushrooms (sliced; shiitake, button, or portobello)
1 tbsp Soy Sauce (for stir-fry sauce)
1 tsp Honey (optional for a touch of sweetness)
1 tsp Rice Vinegar (for a tangy kick)
1/4 tsp Red Pepper Flakes (optional for heat)
1/4 tsp Black Pepper (to taste)
Sesame Seeds (optional garnish)
Green Onions (chopped for garnish)
Rice or Noodles (to serve with stir-fry)
Instructions
Marinate the Shrimp
In a bowl, combine 1 tbsp soy sauce, 1 tbsp sesame oil, and minced garlic. Add the shrimp and mix until evenly coated. Let the shrimp marinate for about 15 minutes. This step helps infuse the shrimp with rich flavor.
Prepare the Vegetables
Trim and cut the asparagus into 1-inch pieces. Slice the mushrooms thinly so they cook evenly. Set them aside while you prepare the stir-fry.
Cook the Shrimp
Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat. Add the marinated shrimp and cook for about 2-3 minutes on each side until they turn pink and are cooked through. Remove the shrimp from the pan and set them aside.
Stir-Fry the Vegetables
In the same pan, add another splash of olive oil. Toss in the asparagus and mushrooms. Stir-fry for about 4-5 minutes until the asparagus is tender but still vibrant and the mushrooms are golden and juicy. For extra heat, sprinkle in red pepper flakes.
Make the Sauce
While the veggies cook, mix together 1 tbsp soy sauce, 1 tsp honey (if using), and 1 tsp rice vinegar in a small bowl. Once the vegetables are cooked, return the shrimp to the pan. Pour the sauce over the shrimp and vegetables. Stir everything together and cook for an additional minute to heat through and combine the flavors.
Serve
Serve the stir-fry hot over a bed of rice or noodles. Garnish with sesame seeds and chopped green onions for a beautiful finish.
Notes
Tips for Success:
Don’t overcook shrimp: Keep a close eye on them to ensure they don’t become rubbery.
Season to taste: Adjust the amount of soy sauce or rice vinegar to match your flavor preferences.
Add veggies: If you like, mix in other stir-fry-friendly vegetables like bell peppers, snap peas, or carrots.
Adjust heat: For extra spice, add more red pepper flakes or fresh chili slices.
Gluten-Free Option: Use tamari or gluten-free soy sauce for a gluten-free stir-fry.
Equipment Needed:
Skillet or Wok: For stir-frying the shrimp and vegetables.
Small Bowl: For mixing the stir-fry sauce.
Wooden Spoon or Spatula: For stirring and flipping.
Knife and Cutting Board: For prepping the shrimp, asparagus, and mushrooms.
Variations:
Vegetarian Version: Swap shrimp with tofu or tempeh for a plant-based version.
Spicy Version: Add fresh jalapeños or chili paste to the stir-fry for a fiery twist.
Other Protein Options: Try swapping shrimp with chicken breast or beef strips for different protein options.
Sauce Variety: Experiment with adding hoisin sauce or teriyaki sauce for a sweeter finish.
Serving Suggestions:
Side Salad: Pair with a crisp cucumber salad or Asian slaw to balance out the flavors.
Drink Pairing: Serve with a cold glass of iced tea or a citrus-infused sparkling water.
Rice Options: For a healthier twist, serve with cauliflower rice instead of regular rice.
FAQs about Shrimp and Asparagus Stir-Fry with Mushrooms:
Can I use frozen shrimp for this recipe?
Yes! Just make sure to thaw them completely before marinating and cooking.
Can I prepare the stir-fry ahead of time?
You can prep the vegetables and shrimp earlier in the day, but I recommend cooking the stir-fry fresh for the best texture.
What other veggies can I add?
Feel free to add snow peas, baby corn, or broccoli for additional crunch and flavor!
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or in a skillet over low heat.
Is this recipe gluten-free?
Yes, as long as you use gluten-free soy sauce or tamari!
