If you’re looking for a simple, delicious, and nutritious dairy alternative, this homemade oat milk recipe is your answer. Made with just two ingredients—old-fashioned oats and water—it’s easy to prepare, and you’ll love the creamy texture and nutty flavor. Whether you’re lactose intolerant, vegan, or simply looking to try something new, oat milk is a fantastic plant-based option that can be used in everything from your morning coffee to smoothies.
What makes this recipe truly the easiest? No fancy equipment required—just a blender and a few minutes of your time. Plus, by making oat milk at home, you can skip all the preservatives and unnecessary additives commonly found in store-bought varieties. Ready to give it a try?
Why You’ll Love This Recipe
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Simple Ingredients: Just oats and water, and you can enjoy a creamy, homemade dairy alternative.
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Nut-Free and Gluten-Free: If you have a nut allergy or prefer gluten-free options, this recipe is perfect. Just ensure you use certified gluten-free oats for a truly gluten-free milk.
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Customizable: You can easily adjust the flavor of your oat milk by adding natural sweeteners like vanilla, honey, or maple syrup.
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Eco-Friendly: Making oat milk at home cuts down on packaging waste and helps reduce your environmental footprint.
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Versatile: Use it for baking, in your coffee, smoothies, or as a milk substitute in cereal.
Ingredients for The Easiest Homemade Oat Milk
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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3 cups old-fashioned oats
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9 cups water
How to Make Oat Milk
Making your own oat milk is incredibly easy. Follow these simple steps, and you’ll have fresh oat milk in just minutes.
Step 1: Soak the Oats
Add 3 cups of old-fashioned oats to a bowl, and pour in 9 cups of water. Make sure the oats are completely submerged. Let them soak for about 30 minutes. This step softens the oats, making them easier to blend.
Step 2: Blend the Oats
After soaking, add the oats and soaking water to a blender. Blend the mixture on high until smooth and creamy. This should only take about 30 seconds to 1 minute. The longer you blend, the creamier the oat milk will become.
Step 3: Strain the Milk
Strain the blended mixture through a nut milk bag, cheesecloth, or fine mesh sieve to separate the oat milk from the oat pulp. Make sure to press down gently to extract as much liquid as possible. You can save the oat pulp for later use in oatmeal or baking.
Step 4: Store the Oat Milk
Transfer the oat milk into a clean jar or bottle and refrigerate. It should stay fresh for up to 5 days. Be sure to give it a good shake before each use, as homemade oat milk can naturally separate over time.
Tips for the Best Oat Milk
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Soaking the Oats: If you’re concerned about phytic acid (which can hinder nutrient absorption), you can rinse the oats after soaking and discard the soaking water before blending.
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Sweetening Your Oat Milk: To add a little sweetness, consider adding vanilla extract, a touch of maple syrup, or a drizzle of honey while blending.
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Use it in Coffee: Homemade oat milk froths beautifully, making it a great choice for lattes, cappuccinos, or even in a cold brew coffee.
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Storage: Always store your oat milk in an airtight container in the fridge. Don’t forget to shake before each use to ensure the consistency stays smooth.
Variations
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Chocolate Oat Milk: Add 1-2 tablespoons of cocoa powder and a sweetener of your choice for a chocolatey treat.
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Vanilla Oat Milk: Add a teaspoon of vanilla extract for a hint of sweetness and flavor.
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Spiced Oat Milk: Add a pinch of cinnamon or nutmeg for a warm, spiced twist.
Conclusion
Making oat milk at home has never been easier or more rewarding. With just oats, water, and a little time, you can enjoy a smooth, creamy dairy-free milk that’s perfect for any occasion. Whether you’re sipping it in your morning coffee, adding it to your smoothies, or simply using it in baking, homemade oat milk is a versatile, healthy alternative. Plus, you’ll feel good knowing you can control exactly what goes into your milk.
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The Easiest Homemade Oat Milk Recipe
- Total Time: 30 minutes
Description
Discover the simplest way to make oat milk at home with The Easiest Homemade Oat Milk Recipe. Made with just oats and water, this creamy, nutty, and dairy-free milk is perfect for your coffee, cereal, or smoothies. Plus, it’s customizable and healthier than store-bought versions. A must-try plant-based milk for anyone with allergies or dietary restrictions!
Ingredients
3 cups old-fashioned oats
9 cups water
Instructions
Soak the Oats:
Add the oats to a bowl and cover with 9 cups of water. Let the oats soak for 30 minutes to soften.
Blend the Oats:
After soaking, transfer the oats and water to a blender. Blend on high speed until smooth.
Strain the Milk:
Pour the blended mixture through a nut milk bag or a fine mesh sieve to separate the oat milk from the pulp. You can save the pulp to make oatmeal or add it to baked goods for extra fiber.
Store and Refrigerate:
Transfer the oat milk to an airtight container and store it in the refrigerator for up to 5 days. Shake before each use as oat milk may naturally separate.
Notes
Flavoring: If you like sweetened oat milk, you can blend in a bit of vanilla extract, honey, or maple syrup while blending.
Nut-Free: Oat milk is naturally nut-free and can be a great alternative for people with nut allergies.
Gluten-Free: If you use gluten-free oats, your homemade oat milk will be completely gluten-free.
Soaking Tip: If you’re concerned about phytic acid, rinse the oats after soaking and replace the soaking water with fresh water before blending.
Uses: This oat milk is perfect for lattes, smoothies, or simply poured over cereal.
Pro Tip: Homemade oat milk can easily be customized to fit your taste preferences. You can add a pinch of salt, sweeteners, or even a sprinkle of cinnamon for extra flavor. It’s a quick, eco-friendly alternative to store-bought milk!
- Prep Time: 30 minutes
- Category: Drinks
