Description
Soft and fluffy keto-friendly buns topped with flavorful everything bagel seasoning, ideal for burgers, sliders, or breakfast sandwiches. These low-carb, gluten-free buns provide a delicious alternative to traditional bread while keeping carbs minimal.
Ingredients
Dry Ingredients
- 1½ cups almond flour
- 2 tbsp psyllium husk
- 1 tsp baking powder
- 1 tbsp everything bagel seasoning
Wet Ingredients
- 3 eggs
- ¼ cup Greek yogurt
- 2 tbsp melted butter
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it is ready for baking the buns evenly.
- Mix Ingredients: In a mixing bowl, combine the almond flour, psyllium husk, baking powder, and everything bagel seasoning. In a separate bowl, whisk together the eggs, Greek yogurt, and melted butter until smooth. Then, blend the wet ingredients into the dry ingredients and mix thoroughly to form a dough.
- Shape Buns: Divide the dough into 6 equal portions and shape each portion into a bun shape. Place the buns on a lined baking sheet, spacing them evenly.
- Sprinkle Seasoning: Lightly sprinkle additional everything bagel seasoning on top of each bun to enhance flavor and texture.
- Bake: Bake the buns in the preheated oven for 20 to 25 minutes, or until they turn golden brown on top and are firm to the touch.
- Cool and Serve: Allow the buns to cool slightly on a wire rack before slicing and serving as desired.
Notes
- Substitute psyllium husk with flax meal for a chewier texture and slight flavor variation.
- Store the buns in an airtight container in the refrigerator for up to one week to maintain freshness.
- Best consumed within a few days for optimal texture, but buns can also be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Bread, Low Carb
- Method: Baking
- Cuisine: American
