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Three-Ingredient Cauliflower Soup Recipe


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4.3 from 22 reviews

  • Author: Amelia
  • Total Time: 25 mins
  • Yield: 3–4 servings
  • Diet: Gluten Free, Vegetarian

Description

A silky, comforting cauliflower soup made with just three ingredients: cauliflower, broth, and cream. This ultra-simple recipe delivers a healthy, rich, and creamy texture perfect for a quick meal or starter.


Ingredients

Main Ingredients

  • 1 head cauliflower, chopped
  • 4 cups vegetable or chicken broth
  • ½ cup cream or milk

Seasoning

  • Salt and pepper, to taste (optional)


Instructions

  1. Simmer Cauliflower: In a large pot, combine the chopped cauliflower and broth. Bring to a simmer over medium heat and cook for 15–20 minutes, until the cauliflower is very soft.
  2. Blend Until Smooth: Using an immersion blender or a countertop blender, puree the cooked cauliflower and broth mixture until silky and smooth.
  3. Stir in Cream: Return the blended soup to the pot if needed, then stir in the cream or milk to add richness and creaminess.
  4. Season and Serve: Season with salt and pepper according to your taste. Serve the soup warm, optionally garnished with fresh herbs or cracked pepper.

Notes

  • Add minced garlic or your favorite herbs like thyme or parsley to enhance the soup’s flavor.
  • For easy freezing, freeze the soup base before adding the cream to maintain texture.
  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Category: Soup
  • Method: Stovetop, Blending
  • Cuisine: International