Description
Bold, spicy, and bursting with Mexican flavor, this easy vegan tortilla soup is loaded with black beans, corn, and diced tomatoes with chiles, simmered to perfection and topped with crunchy corn tortilla strips, creamy avocado, and a squeeze of fresh lime. Perfect for a comforting and nutritious meal that is both satisfying and flavorful.
Ingredients
Soup Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 can (14.5 oz) diced tomatoes with chiles
- 4 cups vegetable broth
- 1 tbsp olive oil
- 1 tsp ground cumin
- ½ tsp chili powder
Toppings
- Corn tortilla strips
- 1 ripe avocado, sliced (optional)
- Fresh lime wedges
Instructions
- Heat Oil and Sauté Spices: In a large pot over medium heat, warm 1 tablespoon of olive oil. Add 1 teaspoon cumin and ½ teaspoon chili powder and sauté for about 1 minute until fragrant to bring out the flavors.
- Add Main Ingredients: Stir in the drained black beans, 1 cup corn, 1 can diced tomatoes with chiles (including liquid), and 4 cups vegetable broth. Mix well to combine all ingredients evenly.
- Simmer the Soup: Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer uncovered for 20 minutes. This allows the flavors to meld together and the soup to slightly thicken.
- Prepare the Toppings: While the soup simmers, slice the avocado and cut lime into wedges. Prepare corn tortilla strips by either frying or baking until crispy.
- Serve: Ladle the hot soup into bowls and top generously with crunchy corn tortilla strips, avocado slices, and a squeeze of fresh lime juice for a bright finish.
Notes
- Add a touch of smoked paprika or chipotle powder when sautéing the spices for an extra layer of smoky depth.
- To make homemade tortilla strips, cut corn tortillas into thin strips and bake or fry until golden and crisp.
- For added protein, consider serving with a side of cooked quinoa or brown rice.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Soup / Main
- Method: Stovetop
- Cuisine: Mexican-Inspired
