Description
A crunchy and refreshing cabbage Green Goddess salad tossed with a creamy herb dressing made from Greek yogurt, fresh basil, parsley, and chives. This healthy side dish or light lunch offers a perfect balance of crisp vegetables and rich, tangy flavors.
Ingredients
Salad
- 4 cups green cabbage, finely shredded
- 1 cup purple cabbage, shredded
- 1 cucumber, diced
- 3 green onions, sliced
- ¼ cup fresh parsley, chopped
- ¼ cup fresh chives, chopped
- ¼ cup roasted sunflower seeds
Green Goddess Dressing
- ½ cup plain Greek yogurt
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 garlic clove
- ¼ cup fresh basil
- 2 tbsp fresh parsley
- Salt and black pepper, to taste
Instructions
- Prepare the salad: Combine the green cabbage, purple cabbage, cucumber, green onions, fresh parsley, chives, and roasted sunflower seeds in a large bowl. This creates the base of your salad with a combination of crunchy textures and fresh flavors.
- Make the dressing: Blend the Greek yogurt, olive oil, lemon juice, garlic, fresh basil, fresh parsley, salt, and black pepper in a blender or food processor until smooth and creamy. This dressing delivers the signature Herbaceous and tangy Green Goddess flavor.
- Toss the salad: Pour the prepared dressing over the salad mixture. Toss everything together thoroughly until all the ingredients are evenly coated with the creamy herb dressing.
- Serve or chill: Serve the salad immediately for a crisp, fresh experience, or refrigerate for 20 minutes to allow flavors to meld before serving. The salad can be enjoyed as a light lunch or a healthy side dish.
Notes
- For additional protein, add grilled chicken to the salad.
- If preparing the salad ahead of time, store the dressing separately to maintain freshness and prevent sogginess.
- You can substitute sunflower seeds with toasted walnuts or pumpkin seeds for a different nutty flavor.
- To enhance the flavor, zest some lemon over the salad before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American