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Chilled Avocado Soup Recipe


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4 from 52 reviews

  • Author: Amelia
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Chilled Avocado Soup is a refreshing, creamy, and silky cold soup made with ripe avocados, fresh cucumber, lime juice, and herbs, blended with Greek yogurt and vegetable broth. Perfect as a light appetizer on warm summer days, this healthy and flavorful soup offers a smooth texture with a zesty, herbaceous kick.


Ingredients

Main Ingredients

  • 3 ripe avocados
  • 1 large cucumber, peeled and chopped
  • 2 cups vegetable broth, chilled
  • 1/2 cup Greek yogurt
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh cilantro
  • 1 small garlic clove
  • 1/4 small red onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground cumin
  • 1 tablespoon olive oil (for drizzling)


Instructions

  1. Combine Ingredients: Place the avocados, peeled and chopped cucumber, chilled vegetable broth, Greek yogurt, fresh lime juice, cilantro, garlic clove, red onion, salt, black pepper, and ground cumin into a blender.
  2. Blend Until Smooth: Blend all the ingredients until the mixture is completely smooth and creamy, ensuring no chunks remain for a velvety texture.
  3. Season to Taste: Taste the soup and adjust the lime juice and seasoning if needed to balance the flavors perfectly.
  4. Adjust Consistency: If a thinner soup is preferred, add a little more vegetable broth and blend briefly to incorporate.
  5. Chill: Transfer the blended soup to a covered container and refrigerate for at least 1 hour to chill thoroughly and allow flavors to meld.
  6. Serve: Before serving, stir the soup well, then drizzle with olive oil and garnish with fresh cilantro leaves, diced cucumber, or avocado pieces as desired.
  7. Enjoy: Serve the soup chilled for a refreshing, cooling appetizer that’s perfect for summer.

Notes

  • Use ripe avocados for the creamiest and richest texture.
  • Add chopped jalapeño or a pinch of cayenne pepper for a spicy kick.
  • For a dairy-free version, substitute Greek yogurt with coconut yogurt.
  • Serve with tortilla chips or toasted bread for added texture.
  • Best served fresh, as the avocado may darken if stored too long.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Soup, Appetizer
  • Method: No-Cook
  • Cuisine: Mexican-Inspired