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Cucumber Tomato Mint Salad Recipe


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3.9 from 68 reviews

  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Cucumber Tomato Mint Salad is a light and refreshing dish featuring crisp cucumbers, juicy tomatoes, fresh mint, and a bright lemon dressing. This healthy and vibrant salad is perfect as a side dish for grilled meats, picnics, or summer gatherings, offering a burst of Mediterranean flavors with minimal effort.


Ingredients

Vegetables

  • 2 large cucumbers, sliced
  • 2 cups cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh mint leaves, chopped

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon red wine vinegar
  • Salt and black pepper, to taste


Instructions

  1. Prepare the vegetables: Slice the cucumbers and halve the cherry tomatoes. Thinly slice the red onion and chop the fresh mint leaves. Combine all the vegetables in a large bowl.
  2. Make the dressing: In a small bowl, whisk together the olive oil, fresh lemon juice, red wine vinegar, salt, and black pepper until well combined.
  3. Toss the salad: Pour the dressing over the mixed vegetables and toss gently to ensure all pieces are evenly coated with the flavorful dressing.
  4. Chill before serving: Refrigerate the salad for at least 15 minutes to allow the flavors to meld together, enhancing the overall taste before serving.

Notes

  • Add crumbled feta cheese for extra richness and a creamy texture.
  • Fresh parsley or dill can be used as alternative herbs to mint, offering different flavor profiles.
  • Best served the same day for optimal freshness and crispness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean