Description
This Hearty Turkey and Vegetable Soup features lean ground turkey simmered with a medley of fresh vegetables and aromatic herbs in a savory broth. It’s a nourishing and comforting dish ideal for warming up on chilly days or preparing easy, healthy weeknight dinners.
Ingredients
Meat
- 1 lb ground turkey
Vegetables
- 1 medium onion, diced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 2 cloves garlic, minced
- 1 zucchini, diced
- 2 cups baby spinach
Canned Goods
- 1 (14.5 oz) can diced tomatoes
Liquids & Oils
- 1 tbsp olive oil
- 6 cups chicken broth
Herbs & Spices
- 1 tsp Italian seasoning
- ½ tsp dried thyme
- Salt and black pepper, to taste
- 2 tbsp chopped fresh parsley
Instructions
- Heat Oil and Cook Vegetables: Heat olive oil in a large soup pot over medium heat. Add diced onion, sliced carrots, and celery stalks; cook for about 5 minutes, stirring occasionally, until the vegetables are softened and fragrant.
- Add Garlic: Stir in the minced garlic and cook for 30 seconds to release its aroma, being careful not to burn it.
- Brown the Turkey: Add the ground turkey to the pot. Cook, breaking it apart with a spoon, until it is browned and no longer pink, ensuring it’s cooked thoroughly.
- Add Vegetables and Broth: Stir in the diced zucchini, canned diced tomatoes (with their juices), chicken broth, Italian seasoning, and dried thyme.
- Simmer the Soup: Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer uncovered for about 25 minutes to allow flavors to meld and the vegetables to become tender.
- Add Spinach: Stir in the baby spinach leaves and continue cooking for about 2 minutes until the spinach wilts and integrates into the soup.
- Season and Serve: Taste the soup and season with salt and black pepper as desired. Garnish with fresh chopped parsley and serve the soup hot.
Notes
- You can add green beans or peas to increase the vegetable content and add variety.
- Leftovers can be stored in the refrigerator for up to 4 days; reheat thoroughly before serving.
- Pair this soup with crusty bread or a side salad to make a complete and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
