Description
Greek Salmon Salad is a vibrant and healthy Mediterranean-inspired dish featuring flaky grilled salmon paired with crisp romaine lettuce, fresh vegetables, Kalamata olives, and tangy feta cheese. Tossed with a zesty lemon vinaigrette, this salad is perfect for a light lunch or satisfying dinner, delivering a delicious blend of flavors and nutrients in under 30 minutes.
Ingredients
For the Salmon
- 4 salmon fillets (about 5 ounces each)
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- ½ teaspoon garlic powder
- Salt and black pepper to taste
For the Salad
- 6 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- ½ red onion, thinly sliced
- ½ cup Kalamata olives
- ½ cup crumbled feta cheese
For the Dressing
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Season the Salmon: Rub the salmon fillets evenly with olive oil, then sprinkle with dried oregano, garlic powder, salt, and black pepper, ensuring each fillet is well-coated for optimal flavor.
- Cook the Salmon: Preheat your grill or a skillet over medium-high heat. Cook the salmon fillets for 4 to 5 minutes on each side until the salmon is opaque and flakes easily with a fork.
- Prepare the Dressing: In a small bowl, whisk together olive oil, lemon juice, red wine vinegar, Dijon mustard, dried oregano, salt, and pepper until emulsified and well combined.
- Assemble the Salad: In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, diced cucumber, thinly sliced red onion, Kalamata olives, and crumbled feta cheese. Toss gently to mix.
- Combine and Serve: Arrange the grilled salmon fillets on top of the salad, then drizzle with the prepared dressing. Serve immediately either warm or chilled according to your preference.
Notes
- Serve the salmon warm or chilled, depending on preference.
- Add sliced avocado for extra creaminess and nutrition.
- Leftover grilled salmon works perfectly for this salad, making it great for meal prep.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
