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Island Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 75 reviews

  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian,Gluten Free

Description

Island Salad is a vibrant and refreshing dish that combines tropical fruits like pineapple and mango with crisp vegetables and a light citrus dressing. This easy-to-make salad is perfect as a side for grilled seafood or chicken, offering a healthy, colorful plate full of sweet and tangy flavors balanced with a hint of honey and zesty lime.


Ingredients

Salad

  • 4 cups mixed greens
  • 1 cup pineapple chunks
  • 1 mango, diced
  • 1 cucumber, sliced
  • ½ red bell pepper, diced
  • ¼ cup shredded coconut (optional)

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • Salt and black pepper, to taste


Instructions

  1. Prepare the greens: Place the mixed greens into a large serving bowl as the salad base.
  2. Add the fruits and vegetables: Add the pineapple chunks, diced mango, sliced cucumber, and diced red bell pepper on top of the greens.
  3. Make the dressing: In a small bowl, whisk together the olive oil, lime juice, honey, salt, and black pepper until the dressing is well combined and emulsified.
  4. Toss the salad: Drizzle the dressing over the salad ingredients and toss gently to ensure everything is evenly coated.
  5. Garnish and serve: Sprinkle the shredded coconut over the top if desired and serve immediately for the freshest taste.

Notes

  • Add grilled shrimp or chicken to include extra protein and make it a complete meal.
  • Use ripe, fresh tropical fruits for the best and sweetest flavor profile.
  • Serve the salad immediately after dressing to keep the greens crisp and fresh.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Caribbean