Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Caprese Chicken Wrap Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

3.9 from 85 reviews

  • Author: Amelia
  • Total Time: 10 minutes
  • Yield: 2 wraps
  • Diet: Low Carb Keto

Description

A delicious and low-carb Keto Caprese Chicken Wrap combining juicy cooked chicken breasts, fresh mozzarella, ripe tomatoes, and fragrant basil leaves, all wrapped in a low-carb tortilla or crisp lettuce leaves. This wrap offers a fresh, Italian-inspired meal perfect for a quick lunch or light dinner.


Ingredients

Wrap Base

  • 2 low-carb tortillas or lettuce wraps

Filling

  • 2 chicken breasts, cooked and sliced
  • 1/2 cup fresh mozzarella, sliced
  • 1 tomato, sliced
  • Fresh basil leaves (about 10 leaves)

Seasoning and Dressing

  • 1 tablespoon olive oil
  • Salt and pepper to taste


Instructions

  1. Prepare the Wrap Base: Lay out the 2 low-carb tortillas or lettuce leaves on a clean flat surface, ensuring they are ready to hold the fillings securely.
  2. Add the Chicken: Evenly distribute the cooked and sliced chicken breasts over each tortilla or lettuce leaf, forming a base layer.
  3. Layer the Cheese and Tomato: Place the fresh mozzarella slices and tomato slices evenly atop the chicken, providing rich flavor and moisture.
  4. Add Fresh Basil Leaves: Scatter fresh basil leaves over the layered ingredients to infuse aromatic herbal notes.
  5. Season and Dress: Drizzle each wrap with 1/2 tablespoon olive oil and season lightly with salt and freshly ground black pepper to enhance all the flavors.
  6. Wrap and Serve: Carefully wrap each tortilla or fold the lettuce leaves tightly around the fillings to create compact, easy-to-eat wraps. Serve immediately for a fresh and satisfying meal.

Notes

  • Use lettuce wraps instead of tortillas for a stricter keto-friendly, lower-carb option.
  • Adding a drizzle of balsamic glaze or reduction enhances the sweet and tangy flavor profile.
  • Always use fresh, high-quality ingredients like mozzarella and basil for best taste and texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: Italian