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Mediterranean Pearl Couscous Salad Recipe


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4.3 from 73 reviews

  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A refreshing Mediterranean pearl couscous salad packed with cucumbers, tomatoes, feta cheese, olives, and fresh herbs in a zesty lemon vinaigrette. This light and vibrant salad is perfect for picnics, meal prep, or a healthy lunch option.


Ingredients

Salad

  • 2 cups cooked pearl couscous
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ½ cup feta cheese, crumbled
  • ¼ cup Kalamata olives, sliced
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh parsley, chopped

Dressing

  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard
  • Salt and black pepper, to taste


Instructions

  1. Cook Couscous: Prepare the pearl couscous according to the package instructions by boiling it until tender, then drain and let it cool to room temperature.
  2. Combine Salad Ingredients: In a large bowl, mix together the cooled couscous, diced cucumber, halved cherry tomatoes, crumbled feta, sliced Kalamata olives, finely chopped red onion, and chopped parsley.
  3. Make Dressing: In a small bowl, whisk together olive oil, fresh lemon juice, Dijon mustard, salt, and black pepper until well emulsified.
  4. Toss Salad: Pour the dressing over the salad mixture and toss gently to combine all ingredients evenly without crushing the vegetables or feta.
  5. Chill: Cover the salad and refrigerate for at least 20 minutes to allow flavors to meld for the best taste before serving.

Notes

  • Add grilled chicken or shrimp for a protein boost and a more complete meal.
  • Store leftover salad covered in the refrigerator for up to 3 days, stirring before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean