Description
One Pan Balsamic Chicken is a simple, flavorful dinner featuring juicy chicken breasts baked with colorful vegetables in a sweet and tangy balsamic glaze. This easy one-pan meal is perfect for busy weeknights with minimal cleanup, combining wholesome ingredients and vibrant flavors in a quick and healthy dish.
Ingredients
Chicken and Marinade
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- ¼ cup balsamic vinegar
- 2 tablespoons honey
- 2 garlic cloves, minced
- 1 teaspoon Italian seasoning
- Salt and black pepper, to taste
Vegetables
- 2 cups broccoli florets
- 1 cup cherry tomatoes
- 1 zucchini, sliced
- ½ red onion, sliced
Garnish
- Fresh basil, for garnish
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the proper temperature for even cooking and to help the chicken and vegetables roast nicely.
- Prepare Balsamic Mixture: In a bowl, whisk together olive oil, balsamic vinegar, honey, minced garlic, Italian seasoning, salt, and black pepper to create a flavorful glaze that will coat the chicken and vegetables.
- Arrange Ingredients: Place the chicken breasts and the broccoli florets, cherry tomatoes, sliced zucchini, and red onion on a large sheet pan, spacing them out so they roast evenly.
- Coat with Glaze: Pour the balsamic mixture over the chicken and vegetables, tossing the vegetables gently to ensure everything is well coated with the marinade.
- Bake: Place the sheet pan in the preheated oven and bake for 25 to 30 minutes until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender and slightly caramelized.
- Garnish and Serve: Remove from the oven and garnish with fresh basil leaves before serving to add a fresh pop of color and flavor.
Notes
- Add mushrooms or asparagus for extra vegetables to increase variety and nutrition.
- Serve with mashed potatoes, rice, or quinoa for a complete meal.
- Leftovers store well in an airtight container in the refrigerator for up to 3 days, making for easy next-day meals.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
