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Palmini Baked Feta Pasta: A Light and Creamy Low-Carb Delight Recipe


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3.9 from 78 reviews

  • Author: Amelia
  • Total Time: 35 minutes
  • Yield: 3 servings
  • Diet: Low Carb

Description

A lighter, low-carb twist on the viral baked feta pasta — tender Palmini noodles baked with creamy feta, cherry tomatoes, and fresh basil. This Mediterranean-inspired dish is creamy and flavorful, perfect for a quick and healthy dinner option that is gluten-free and keto-friendly.


Ingredients

Main Ingredients

  • 1 can Palmini noodles (drained and rinsed)
  • 1 block (8 oz) feta cheese
  • 2 cups cherry tomatoes
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh basil for garnish


Instructions

  1. Preheat Oven: Preheat your oven to 400 °F (200 °C) to prepare for the baking process.
  2. Prepare Tomato Base: Place the cherry tomatoes and minced garlic in a baking dish and drizzle evenly with olive oil to ensure they roast and soften well.
  3. Add Feta Cheese: Place the block of feta cheese right in the center of the tomatoes to allow it to soften beautifully while baking.
  4. Bake Ingredients: Bake in the preheated oven for 25 minutes or until the feta cheese is softened and the tomatoes have burst.
  5. Mix Noodles: Remove the dish from the oven and add the drained Palmini noodles, stirring thoroughly to coat and create a creamy sauce with the feta and tomatoes.
  6. Season and Garnish: Season the mixture with salt and pepper to taste, then top with fresh basil leaves for a fragrant finish before serving.

Notes

  • Add spinach or chili flakes for extra flavor and nutrition.
  • Use vegan feta cheese to make this dish dairy-free and suitable for vegans.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean