Description
A Mediterranean-inspired dish featuring tender salmon baked with tomatoes, garlic, herbs, and olive oil, delivering bright and fresh flavors typical of southern France.
Ingredients
Salmon
- 4 salmon fillets
Vegetables and Herbs
- 2 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1/4 cup olives, sliced
- 1 tbsp capers
- 1 tsp dried thyme or herbes de Provence
- Fresh parsley for garnish
Oils and Seasonings
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven: Preheat your oven to 200°C (392°F) to ensure it reaches the right temperature for baking the salmon evenly and quickly.
- Prepare the salmon: Place the 4 salmon fillets in a single layer inside a baking dish, ensuring they are spaced evenly for uniform cooking.
- Add toppings: Evenly distribute minced garlic, halved cherry tomatoes, sliced olives, and capers over the salmon fillets, allowing the flavors to meld during baking.
- Season and drizzle: Drizzle the salmon and toppings with 2 tablespoons of olive oil, then sprinkle dried thyme or herbes de Provence, salt, and pepper on top for balanced seasoning.
- Bake the salmon: Place the baking dish in the preheated oven and bake for 15 to 18 minutes, or until the salmon is fully cooked and flakes easily with a fork.
- Garnish and serve: Remove the salmon from the oven and garnish with fresh parsley before serving warm for a fresh, aromatic finish.
Notes
- Serve with rice, potatoes, or crusty bread to soak up the flavorful juices.
- Add lemon zest on top before serving for an extra burst of brightness and acidity.
- Using fresh herbs like thyme and parsley can enhance the flavor profile even further.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: French
