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Sausage and Potato Meal Prep Breakfast Bowls Recipe


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4.2 from 53 reviews

  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Hearty and filling breakfast bowls featuring golden crispy potatoes, savory cooked sausage, fluffy scrambled eggs, and melted shredded cheese. This easy stovetop recipe is perfect for meal prep, offering a nutritious and convenient breakfast option for busy mornings.


Ingredients

Potatoes and Sausage

  • 2 cups diced potatoes
  • 1 cup cooked sausage (sliced or crumbled)
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Eggs and Cheese

  • 4 eggs
  • 1/2 cup shredded cheese


Instructions

  1. Cook the potatoes: Heat the olive oil in a large pan over medium heat. Add the diced potatoes and season with salt and pepper. Cook, stirring occasionally, until the potatoes are golden brown and tender, about 10-15 minutes.
  2. Add the sausage: Stir in the cooked sausage pieces and continue cooking for another 5 minutes, allowing the sausage to warm through and flavors to meld.
  3. Scramble the eggs: In a separate nonstick skillet, whisk the eggs and cook over medium-low heat, stirring frequently until soft and fully cooked but still moist.
  4. Assemble the bowls: Evenly divide the cooked potatoes and sausage mixture into four meal prep bowls. Top each bowl with scrambled eggs.
  5. Add cheese and store or serve: Sprinkle shredded cheese over each bowl, allowing it to melt slightly. Let the bowls cool before covering and storing in the refrigerator for up to 4 days, or serve immediately.

Notes

  • Store the breakfast bowls in airtight containers in the refrigerator for up to 4 days.
  • Reheat in the microwave for 1 to 2 minutes before serving.
  • Feel free to customize with your favorite cheese or add vegetables like bell peppers or spinach for extra nutrition.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American