Description
Simple Roast Salmon is an easy and elegant main course featuring tender, flaky salmon fillets seasoned with olive oil, garlic, dried herbs, and lemon. This healthy, flavorful recipe takes less than 30 minutes from prep to plate, making it a perfect weeknight dinner option that pairs beautifully with roasted vegetables or rice.
Ingredients
Salmon and Seasoning
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and freshly ground black pepper, to taste
Garnish
- 1 lemon, sliced
- Fresh parsley, for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the ideal roasting temperature while you prepare the salmon.
- Prepare Salmon on Tray: Line a baking tray with parchment paper or foil. Place the salmon fillets skin-side down evenly spaced on the tray.
- Season the Fillets: Rub each salmon fillet with olive oil, then evenly sprinkle with minced garlic, dried thyme, dried parsley, salt, and black pepper. This seasoning blend infuses the salmon with aromatic flavors.
- Add Lemon Slices: Top each fillet with a few slices of fresh lemon to add brightness and a subtle citrus aroma during roasting.
- Roast the Salmon: Place the tray in the preheated oven and roast the salmon for 12 to 15 minutes. Roast just until the fish flakes easily with a fork and is cooked through but still moist inside.
- Garnish and Serve: Remove the salmon from the oven and garnish with freshly chopped parsley. Serve immediately for the best texture and flavor.
Notes
- Avoid overcooking to keep the salmon moist and tender.
- Pair the roasted salmon with roasted vegetables or rice for a complete meal.
- Fresh herbs such as thyme and parsley can be substituted for dried for a more vibrant flavor.
- Use parchment paper or foil to prevent sticking and for easier cleanup.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
