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Spinach Tomato Salad with Feta Cheese Recipe


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4.2 from 66 reviews

  • Author: Amelia
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten Free

Description

This Spinach Tomato Salad with Feta Cheese is a fresh, colorful, and nutritious side dish that’s ready in just 10 minutes. Made with baby spinach, juicy cherry tomatoes, creamy feta cheese, and a simple homemade vinaigrette, it’s perfect for weeknight dinners, potlucks, or light lunches.


Ingredients

Salad

  • 5 cups baby spinach, washed and dried
  • 2 cups cherry tomatoes, halved
  • ½ cup crumbled feta cheese
  • ¼ small red onion, thinly sliced

Dressing

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • ½ teaspoon honey
  • Salt, to taste
  • Freshly ground black pepper, to taste


Instructions

  1. Combine Salad Ingredients: In a large salad bowl, combine the baby spinach, cherry tomatoes, red onion, and crumbled feta cheese, ensuring all ingredients are evenly distributed.
  2. Prepare the Dressing: In a small bowl or jar, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, salt, and black pepper vigorously until the dressing is well emulsified and smooth.
  3. Dress the Salad: Pour the prepared dressing over the salad mixture.
  4. Toss the Salad: Gently toss the salad to evenly coat all ingredients with the dressing without bruising the spinach.
  5. Serve or Chill: Serve the salad immediately for a fresh taste, or chill it for 10–15 minutes to allow the flavors to meld and enhance before serving.

Notes

  • Add toasted walnuts, pecans, or almonds for extra crunch.
  • Grilled chicken or shrimp makes this salad a complete meal.
  • Use goat cheese instead of feta for a creamier flavor.
  • Dress the salad just before serving to keep the spinach fresh.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean