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Sweet Potato Hash Recipe


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3.9 from 42 reviews

  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten Free

Description

A savory skillet dish made with crispy sweet potatoes, onions, and spices. This colorful and nutritious breakfast pairs perfectly with eggs or avocado, offering a wholesome and flavorful start to your day.


Ingredients

Vegetables

  • 2 medium sweet potatoes, peeled and diced
  • 1 small onion, diced
  • 1 bell pepper, diced

Spices & Herbs

  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons chopped parsley

Oils

  • 1 tablespoon olive oil


Instructions

  1. Heat the oil: Heat olive oil in a large skillet over medium heat to prepare for cooking the vegetables.
  2. Cook sweet potatoes: Add diced sweet potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally to ensure they cook evenly and start to become tender and slightly crispy.
  3. Add onion and bell pepper: Stir in the diced onion and bell pepper, continuing to cook the mixture until all vegetables are tender, about 5 minutes.
  4. Season the hash: Sprinkle paprika, garlic powder, salt, and pepper over the vegetables, mixing well to evenly coat the sweet potatoes and other ingredients with the spices.
  5. Finish cooking: Cook the mixture for an additional 3 to 4 minutes, allowing the sweet potatoes to crisp up lightly and the flavors to meld together.
  6. Garnish and serve: Remove from heat, garnish with chopped parsley for freshness, and serve the hash warm as a delicious breakfast side or main dish.

Notes

  • Top with fried or poached eggs for a complete meal.
  • Add cooked bacon or sausage for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American